REJUVENATE THE BODY

Pamper and refresh yourself with a spa massage! Indulge in a 90 minute full body relaxation massage complete with Rose & Chamomile Hand Scrub hand scrub, Lavender Peppermint foot scrub, and an essential oil head massage.

CRANIOSACRAL THERAPY

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress. It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

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SWEDISH MASSAGE

Swedish Massage is a very relaxing and therapeutic style of bodywork. I combine hypoallergenic massage gel with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility. 

DEEP TISSUE MASSAGE

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. 

COUPLES MASSAGE

Enjoy an incredible experience side-by-side in our beautiful couples treatment room. Deep tissue meets deep relaxation in an amazing, slow-flow experience for two, for a deeply relaxing, therapeutic session. (90 minutes is typically necessary for a full body massage)

HS ROSE & CHAMOMILE HAND SCRUB

With a base of Himalayan Pink Salt and Jojoba Oil, this scrub has rose buds and chamomile flowers, along with an essential oil of your choosing. Scrub is applied with a massaging technique the relaxes while exfoliating your hands.

LAVENDER PEPPERMINT FOOT SCRUB

With a base of Himalayan Pink Salt and Jojoba Oil, this scrub has lavender buds and peppermint essential oil. Scrub is applied with a massaging technique the relaxes while exfoliating your feet.

HIMALAYAN SALT STONE MASSAGE

Hot stones, and Himalayan Hot Stones in particular, offer a myriad of benefits for the body. We infuse bodywork treatments with stones that​ Alkalizes the skin,​Replenishes and nourishes your skin and body with 84 minerals​, and​ Balances and neutralizes the ill effects of the toxic frequencies we live with every day.

MYOFASCIAL MASSAGE & STRETCHING

Fascial work is different from many modalities in that it focuses on the fascia (the connective tissue beneath the skin that attaches to, stabilizes, encloses, and separates muscles and other internal organs) rather than muscles. Fascia is responsible for wide reaching patterns that relate different parts of the body where we find issues. 

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CUPPING

Cupping therapy is an ancient form of alternative medicine in which I will use acrylic cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. For tight, tense, sore muscles, it has been said that cupping can do in ten minutes what massage can do in an hour. This can be a standalone treatment or integrated into a massage.

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FIRE CUPPING

Andréa’s cupping approach is greatly influenced by traditional bodywork techniques practiced by generations of healers, midwives and shamans from Central America of Maya, Nahuatl, Mixteca and Aztec ancestry. The HART method Maya Abdominal Therapy, utilizes sacred listening, manual therapy, fluid presence and observation and skilled application using heat as essential in this cupping lineage. Andréa’ training encourages her to consider dermatomes (area’s of the skin that stimulate or arouse a nerve), Jiao’s (regions of the body associated with organs) the meridians (TCM) and Sen lines (Thai massage) when assessing and working with the bodies’ she treats. Cupping assists the body to release what might typically require multiple sessions, and in one session clients will typically experience a combination of both sliding and stationary settings to strengthens Ch’ulel, which is the life force energy similar to Chi. While treating the blood, muscle tension, cold and/or heat in the tissues, organ position and health and the lymph system by reducing inflammation, improving circulation and realeasing stagnation this cupping method also supports the emotional and etheric body that may attribute to grief, burn out, insomnia and/or reproductive health

Cupping therapy is indicated for muscle pain, nerve pain, insomnia, digestive and gastro-intestinal disorders, respiratory and cardiovascular diseases, and gynecological disorders. It's also excellent for detoxification. For tight, tense, sore muscles, it has been said that cupping can do in ten minutes what massage can do in an hour.

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MANUAL LYMPHATIC DRAINAGE

is a specialized technique that helps encourage the movement of blocked or sluggish fluid. Studies show when MLD is applied, there is a fluid reduction of up to 25%-63%. Resulting in a reduced healing time while creating a sense of overall lightness. For best results, start treatments as soon as possible after surgery.